(0:00 ) Introductions

(1:00 ) Social Media

(2:05 ) How can we help you get better? Ask us anything!

(3:15 ) Question #1: A trainer had a consultation where they
were overweight, but their friend the “Nutritionist” said they mostly muscle
and didn’t need to exercise. Do you need to strength train to lose weight?

(6:01 ) Importance of having more muscle mass

(7:30 ) Inbody Importance

(7:59 ) The different communication styles: Audible, Visual, Kinesthetic

(10:09 ) Metabolism

(11:50 ) What would Kyle say?!

(13:33 ) Question #2: 275# Obese prospect, but are “Happy
with their weight and how they look?” How do you help someone who doesn’t
actually want to?

(16:10 ) What are the things you LIKE to do?

(17:15 ) Body Positivity, do you really love yourself?

(20:50 ) Question #3: One of our mentees interviewed for a
new job and had to do a case study, follow along with us to see how we would handle
it.

(23:15 ) What questions would we ask?

(28:18 ) We want to help you! Please reach out to us.